Lyle Pilcher

Oglala Sioux

Pine Ridge, South Dakota

45 years old

MSA, Pine Ridge, South Dakota

I, Lyle Pilcher, would love to participate in PATHSTAR because diabetes, high blood pressure, cancer, and obesity run in my family. I need to learn more about living healthy and learning to live a healthy life style.

During the week I am there i would like to learn to eat healthy and learn to look at what’s healthy and what isn’t.

The things I would like to bring back are to maintain the healthy life style I was taught and how to shop for healthy food and a great exercise. I would be very pleased to share everything I can to together so more people can understand the options out there if they are educated on how to shop and what to look for.

I commit to eating more healthy and maintaining everyday nutrition with exercise to maintain a good weight.
Goals:
Eating more green vegetables
Exercise daily
Quit drinking sweet drinks, including fruit drinks
Lose 50 lbs